How I get into this side split shoulderstand!π€Έπ»ββοΈ .. Step 1: Place palm face down between legs Step 2: Place shoulder and side of head on ground in... | By Astha YogaFacebook
![Side split. Athletic beautiful sport woman sitting in side split while doing yoga in the evening Stock Photo | Adobe Stock Side split. Athletic beautiful sport woman sitting in side split while doing yoga in the evening Stock Photo | Adobe Stock](https://as2.ftcdn.net/v2/jpg/02/30/43/47/1000_F_230434704_Bp0WyN2wp5BrU7WoFJS7UJlMalxJwFBx.jpg)
Side split. Athletic beautiful sport woman sitting in side split while doing yoga in the evening Stock Photo | Adobe Stock
![Splits Pose Yoga (Hanumanasana) | Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation | Tummee.com Splits Pose Yoga (Hanumanasana) | Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation | Tummee.com](https://d5sbbf6usl3xq.cloudfront.net/hanumanasana_yoga.png)
Splits Pose Yoga (Hanumanasana) | Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation | Tummee.com
HOW TO SIDE PLANK SPLIT I'm not sure how to call this pose but it was inspired by my dear friend @sanparrafit . Here's the drills to get⦠| Instagram
![Day 7 - Yoga for Flexibility | Side Split "Middle Splits" Tutorial | Vinyasa + Yin π (45-Min) - YouTube Day 7 - Yoga for Flexibility | Side Split "Middle Splits" Tutorial | Vinyasa + Yin π (45-Min) - YouTube](https://i.ytimg.com/vi/oQyRw1DOEfs/hqdefault.jpg)